Rest Reset Coaching
Here is an overview of the ways we can work together. Every session is 1:1, lasts 50 minutes and takes place in a safe, non-judgemental space, at a pace that works for you and your family.
A single session
One 50-minute coaching call, booked as and when you need it. A good fit if you have something specific to work through, or would like a one-off space to pause, take stock and plan your next step.
No package or commitment needed.
£75
per session
Six weeks of support
Three 50-minute sessions spread over six weeks. Time to understand what is making things feel so heavy right now, try new approaches at home and come back to reflect on what is working.
Add WhatsApp support one day a week for the full six weeks, so you are not left on your own between sessions.
£200
Three sessions
£250
Three sessions plus weekly WhatsApp support
Twelve weeks of support
Six 50-minute sessions over twelve weeks. Deeper, steadier support for real and lasting change, with time to build new habits, work through the harder moments and notice the difference in your home.
Add WhatsApp support one day a week across all twelve weeks, plus an optional session with your partner so you can move forward together.
£400
Six sessions
£500
Six sessions plus weekly WhatsApp support and optional partner session
Send me an email or a WhatsApp message with the option that feels right, and we can find a time for your first session. Not sure which is right for you? Start with a free 30-minute Overwhelm Audit.
Book a Free Overwhelm Audit